FAQs
Do you have a physical clinic or center I can visit?
No, we are a 100% mobile therapy service in Mumbai. We don’t operate out of a clinic because we believe that true healing happens best in the comfort of your own space. Whether you’re at home, in your office, or on a film set — we come to you, fully equipped.
Which areas in Mumbai do you cover?
We offer physiotherapy, sports massage, and posture therapy services across all major suburbs in Mumbai, including the Western line (Andheri, Bandra, Borivali, Goregaon, etc.), the Central line (Dadar, Ghatkopar, Thane, etc.), and the Harbour line (Chembur, Navi Mumbai, Vashi, etc.). If you’re slightly outside the area, reach out — we often accommodate with advance bookings.
What are your working hours?
We operate 7 days a week from 7:00 AM to 11:00 PM. You can book early morning recovery sessions or late-night stress relief therapy — whatever fits your lifestyle best. We recommend scheduling at least 24–48 hours in advance.
What services do you provide?
We specialize in:
- Physiotherapy at home
- Sports massage therapy
- Posture correction
- Corporate massage at offices
- Massage on film & TV sets
- General relaxation and therapeutic massages at home
All services are personalized and designed for your specific needs.
Do I need to prepare anything for the session at home?
Not at all. We bring everything — massage table, oils (if needed), clean sheets, and equipment. All we ask for is a quiet, clutter-free space where you can comfortably lie down and relax. If you’re booking home physiotherapy in Mumbai, having your regular work chair or pillows nearby helps during postural assessments.
Is sports massage only for athletes?
No! While sports massage is widely used by athletes to enhance performance and recovery, it’s also perfect for:
- Gym-goers
- People who work long hours on their feet
- Anyone with tight muscles or stiffness
Our sports massage services in Mumbai cater to a wide range of physical needs.
How does posture correction therapy work?
Posture correction therapy at home begins with an assessment of how you sit, stand, work, and rest. Based on this, we use techniques like myofascial release, guided stretching, breathing training, and ergonomic coaching. Over time, your posture improves not only in appearance but in function and comfort as well.
Do you provide services for senior citizens?
Yes, we often work with elderly clients across Mumbai who prefer gentle physiotherapy or massage at home. Sessions are slower-paced, respectful, and adapted to suit age-related conditions like arthritis, stiffness, balance issues, or post-operative recovery.
Can I book therapy for my parents or grandparents?
Absolutely. You can book a home massage or physiotherapy session for your loved ones — we’ll even keep you informed about their comfort and progress if needed. Many families in Mumbai trust us for regular elder care.
What kind of physiotherapy services do you offer?
Our physiotherapy at home includes:
- Back & neck pain treatment
- Frozen shoulder
- Joint stiffness
- Sciatica
- Post-surgery rehab
- Muscle reactivation
- Sports physiotherapy
Each plan is custom-designed based on your condition and lifestyle.
Do you bring your own massage table?
Yes, our mobile massage setup includes a foldable, professional massage table, clean linens, oils (optional), and accessories. Whether it’s a sports massage, deep tissue, or relaxation session, we ensure a hygienic and professional environment.
Do you offer couple or group massages at home?
Yes, we do. Many clients book for themselves and their partners, or for family wellness days. We also work with a trained support team, so multiple therapists can be arranged upon advance notice.
What kind of clients do you typically work with?
Our clients include:
- Actors, dancers, and film crew
- Office professionals and IT workers
- Senior citizens
- Athletes and gym-goers
- Mothers and homemakers
Whether you’re dealing with pain or just need a break — we adapt our approach for you.
Can you do massages on film & TV sets?
Yes, we specialize in on-set massage therapy in Mumbai. We serve actors, crew members, and production staff on tight schedules. Sessions are quick, discreet, and highly effective — helping keep energy levels high through long shoots.
What is the difference between a relaxation massage and a therapeutic massage?
- A relaxation massage is meant for stress relief — gentle strokes, soft music, calming oils.
- A therapeutic massage goes deeper — targeting knots, pain points, and muscle stiffness with techniques like trigger point therapy, deep tissue release, and stretching.
We offer both — depending on your body’s need and your mood.
Are you certified or professionally trained?
Yes. All therapists, including the founder, are certified in posture training, sports massage, and soft tissue therapywith international training credentials from the UK and USA. We also focus heavily on ethics, hygiene, and professionalism during home visits.
Do you offer massage services during weekends and holidays?
Yes! Many of our clients prefer weekend relaxation sessions or post-work massages on public holidays. We operate throughout the week, including Sundays, depending on availability.
Is there a difference between your service and a spa?
Absolutely. We’re not a spa. We’re a mobile therapy service — focusing on functional recovery, pain relief, posture improvement, and long-term well-being. While our sessions are relaxing, they’re designed to bring lasting physical results, not just pampering.
Do you offer wellness sessions for corporate offices or startup teams?
Yes. We’ve worked with several companies to provide corporate massage therapy in Mumbai offices. It’s a great addition to team off-sites, wellness days, or even Friday chill zones. We bring everything — you just provide the space.
How do I book a session?
Just drop us a message on WhatsApp or give us a call. You can also fill out the Contact Form on our website. We’ll confirm your location, service need, and preferred time — and we’re all set.
📍 We serve homes, offices, gyms, and sets across Andheri, Bandra, Borivali, Chembur, Dadar, Navi Mumbai, and more.